Reminders to myself

Love yourself and remember that you are enough; when you're anxious, when you're upset, when you're frustrated. Repeat it over and over again until you mute out the rest of the world and clear your mind of negativity. Speak with a kind tongue and show kindness to those you meet, be...

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Goals for 2016

Last year I had very unrealistic resolutions that I couldn't keep, mainly because I overestimated how well I was. So now I have some goals for this coming year that are much kinder and more achievable (hopefully). ...

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Welcome to 2016 ✩

As the christmas trees get taken down and tinsel from frames is collected again; ready to shove in boxes in the attic to be forgotten for another year, I want to look back on 2015 and some goals I have for 2016.  ...

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